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Performance & Recovery
Improves Performance & Recovery
Clinical Study conducted by the Department of Exercise Physiology, UCAM
(Catholic University of Murcia): 225 mg Punicalagins/day. Treatment duration: 15
days.
Conclusions: Pomanox supplementation (14 days) on trained cyclists increased
total time to exhaustion (TTE) and time to reach ventilatory threshold 2 (VT2)
significantly in a maximal test (IETE), after a long endurance effort, compared to
placebo. Pomanox, after a prolonged submaximal effort, may be effective for
improving performance outcomes in a maximal effort, and might help to restore
force in the damaged muscles (4).